Self-Care Ideas for Helping with Grief Around Important Dates

Oklahoma City Cremation • February 14, 2022

One aspect of losing a loved one is learning to live without them and moving forward into a new way of living. One part of this is being present with the emotions that can arise around holidays, anniversaries, or birthdays. Because for some people, these dates are an integral part of how their life was with the deceased once you need to schedule direct cremation in Mustang, OK , it can feel more confusing on how to move forward. Here is more information on caring for yourself or someone you know during the more challenging days.

Having Patience

Grief can feel like an ongoing process, and one thing to keep in mind is that there is no set timeframe on how long it will take to get through the five stages. So, one of the primary things you can do for yourself or anyone you’re supporting is understanding that practicing patience will remove the pressure of trying to get through the loss faster. Compassion can also be highly beneficial and understanding that the experience is painful and one of the main components of healing is to be present and to feel the emotions.

Applying Boundaries

If a holiday or a specific day has come up and an event has been planned, it may feel like too much to try to attend. It’s not unreasonable to say no to specific functions or to change how you might approach those functions, which could look like not staying as long. You may also opt to change the events, which could look like going to a different restaurant or a different destination altogether.

Self-Care Suggestions

Self-care isn’t just a buzzword in our society because it has real meaning with ways to prevent compassion burnout and care for yourself regularly deeply. Taking the time to incorporate different actions throughout your day or week can be beneficial to helping not only release emotions but allowing the healing process to move forward. A few examples of self-care could look like:

– Getting enough exercise

– Eating foods that are healthier options

– Getting as much rest as needed

– Releasing emotions through expression such as journaling

– Taking the time to engage in fun activities or hobbies

And if you are in support of another person who is going through the grief process, this can feel like a more difficult task at times. It could also be beneficial to hire outside companies to do essential work such as laundry or housekeeping to help alleviate some of the extra pressure for yourself or the other person.

Quality and Affordability

Direct Cremations In Mustang OK 300x150 1920w 06 Oklahoma City Cremation understands the pain of loss, and we want you to know we are here to offer you compassionate care. We pride ourselves on providing affordable and experienced direct cremation in Mustang, OK, for all our community. If you would like to schedule an appointment or have any questions, please feel free to give us a call, and we can help you get started in the planning process.

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Direct Cremation: Affordable Dignified Farewell

By Oklahoma City Cremation • June 23, 2025

As we explore the options available for honoring a loved one after their passing, direct cremation has emerged as a flexible, dignified choice for many families. At Oklahoma City Cremation , we specialize in offering direct cremation services to residents in Midwest City, OK, focused on affordability without sacrificing the compassion and respect your loved one deserves. The concept of direct cremation Midwest City, OK , involves cremating the loved one shortly after death without a pre-funeral service, allowing families to bypass traditional costly ceremonies while still preserving the honor and dignity of their loved ones. What Sets Direct Cremation Apart? Direct cremation is chosen by families who seek a cost-effective alternative to traditional funeral services, prioritizing simplicity and convenience. Unlike conventional burial options, direct cremation does not involve embalming, viewing, or a funeral service beforehand. This approach caters to families who prefer to hold a memorial or celebration of life service at a time and place that best suits them. Understanding these preferences helps us provide tailored services that respect both sentiments and budgets. Direct Cremation Process Explained The direct cremation process is straightforward, offering families peace of mind during a difficult period. After receiving a call, our caring team attends to the deceased's transportation to our facility. This is followed by a simple cremation performed with the utmost respect. The ashes are then returned to the family, allowing them the freedom to organize private commemorations at their convenience. Benefits of Choosing Direct Cremation Many families value the financial relief direct cremation offers. While maintaining dignity and solemnity, it decreases the burden of extensive funeral costs. The option to personalize post-cremation memorials further appeals to families wishing to commemorate their loved one in unique, meaningful ways. This offers both the flexibility to heal in personal timelines and the opportunity to create deeply personal, reflective gatherings. Compassion and Care at Oklahoma City Cremation Despite its cost-effective nature, opting for direct cremation through Oklahoma City Cremation in no way undermines the quality of service provided. We prioritize every aspect of care, ensuring each family feels supported and understood. By choosing direct cremation, families are met with an assurance of professionalism and respect at every stage of the process. Our Approach to Service Excellence Guided by a dedicated approach to helping families through grief, we ensure our direct cremation services are delivered with transparency and understanding. We understand the weight of such decisions and remain available to provide guidance and support whenever needed. The goal is always to ease the transition while upholding the family's wishes and values throughout. Anticipating Future Needs Direct cremation proves particularly fitting as families become more transient and opt for more personalized, flexible memorial options. Choosing this route empowers families to plan commemorations unique to their social circles or cultural beliefs, unrestrained by the traditional boundaries of a structured funeral process. Moving Forward with Oklahoma City Cremation In conclusion, direct cremation offers a dignified farewell that aligns with the values of simplicity, affordability, and respect. At Oklahoma City Cremation, our dedicated services in Midwest City, OK, ensure every family receives personalized, caring attention during these sensitive times. As we navigate these paths together, we encourage reaching out to us for support and guidance tailored to your specific needs. Contact us today for more information on our direct cremation services—compassion, respect, and professional service are our promises to you.